Weight loss for women over 40. Nutritionist women weight loss. Weight loss program for women over 40. Menopause nutrition. Lose weight over 40
I help women over 40 who are serial dieters lose weight without dieting. My clients get results for good. They feel healthy, confident and stop obsessing about food & their weight.
If you’re tired of constantly thinking about food and your weight and ready to make sustainable changes, I’m so glad you’ve found me!
Women who work with me transform their lives
"For the first time in a very long time, I feel comfortable with myself. It's not because of the weight loss (though that is really fantastic), it's because I am making really smart choices about how I treat my body. And that feels good.
And I have a degree in Health Education so it's not like I don't know how to read labels or count fat grams. I understand portion control. But Diana has given me real solutions that have just become part of my lifestyle. I lost sixteen pounds in the first two months, and that was just by making smarter food and portion choices. That is all...it was mid-winter so starting a new exercise routine was out of the question. I have never felt hungry or like I was ripped off with half a meal.
You'll be glad you started working with her. And so will your hips :)"
Missi K.
"I just finished my program working with Diana. In only a few months, I was able to learn new eating habits that would transform my lifestyle and body. During the program I lost a lot-- 20 pounds and 4% body fat, to be exact! But I also made serious gains! I have new confidence in my ability to make smart and consistent food choices, a resolve to build strength by working out, and a happier disposition. I know that in the long-term I can continue to make more progress but this program was just what I needed to start the process."
Sarah S.
"If I can do this at the age of 64, anyone can! This is unlike any program I have been on before (and I’ve done just about everything out there!).
This has definitely changed my life for the better. I can go out for meals with friends without stress and I don’t worry about how many calories are in everything.
Thank you for helping me to finally feel good about myself and lose weight almost without realizing it was happening!"
Emma P.
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Does any of this sound familiar?
- You feel tired all the time
- You’ve lost weight before but it just comes back
- You can’t seem to lose weight no matter what you do
- Your doctor said you’re going to have to go on medications – or maybe you already are
- You hate seeing yourself in pictures and avoid being in them
- You don’t want to go to social events because you don’t like how you look – and anyway, there’s too much temptation to eat indulgent foods
- You’ve lost your self confidence
You know something has to change but the thought of going on yet another diet is exhausting.
What if you could:
- Enjoy the foods you love
- Feel in control around food
- Restore your metabolism
- Have more energy than you thought possible
- Lose weight – and keep it off forever – without counting calories or cutting groups of food
- Stop obsessing about food & your weight
- Avoid chronic health conditions and get off of expensive medication
- Live the long, healthy life you were meant to have
- Regain your confidence
- Never go on another diet again
I know that this is possible for you. I have helped hundreds of women over 40, even those who felt like hopeless cases, to lose weight, feel amazing and heal their relationship with food.