Most of my clients have struggled with a lifetime of feeling like food is the enemy and have bounced around from one diet to the next before coming to see me.
“I feel like I’m a hopeless case” is something I have heard more times that I can count.

But you know what?

The people who think they are “hopeless cases” are my favorites to work with. Because I know that the problem is not you. The problem is that you are trying to mold yourself to fit a prefab plan that is not designed specifically for you. So of course it will not work out. That’s not your fault.

I approach things differently taking into account changing hormones, metabolism and a change in mindset around food and weight and. Your plan is as unique as you are. It is designed around your metabolism, genetics, environment, lifestyle, health history. I take time to really get to know you and work closely and collaboratively with you for the entire 12 weeks of the program, providing accountability, encouragement, problem-solving and analysis every step of the way.

For over 11 years, I have helped hundreds and hundreds of women who never thought that they could lose weight to achieve their goals and finally make peace with food. The benefit of intensive support + an individualized plan was immediately apparent as clients who had never had success were feeling confident and happy and maintaining a healthy weight. I realized over time that offering an intensive program with daily accountability helped my clients to reach their goals far more quickly than they could through a traditional model of nutrition counseling. Which is why I hope that you will make this commitment to yourself and join me for the next 12 weeks. I know that by working together we can transform your life. For good.